CardioCore Circuit

4High-Intensity Group Circuit Training

4Flatten Stomach & Tone Abdominals

4Lose Weight

Register here for our 4-week series. Must register by last Wednesday of the month to secure spot for next month's class.

Space is limited so sign-up today!

Each session begins first Wednesday of the month at 6pm

Yoga

Flexibility - Stress Reduction - Weight Loss

ALL NEW, UPDATED CLASS!

YOGA FLOW

TUESDAYS  6:30PM

Appropriate for all levels - from beginner to advanced. Register today to reserve your spot. Space is limited.

Class Schedule

Cardio Core Circuit

Wednesdays 6PM

Yoga Flow

Tuesdays 6:30pm

Beach Body Bootcamp

Saturdays 8am

10839 Philadelphia Road      Suite B     White Marsh, MD 21162     410.335.7773

group exercise

Exercise        Nutrition       Lifestyle

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Creating healthy lifestyles that last a lifetime.

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Beach Body BOOTCAMP

Get in the best shape of your life!

Saturdays 8am

April 17 - May 22

Register before April 14th to reserve your spot! Space limited