CardioCore Circuit
4High-Intensity Group Ciruit Training
4Abdominal & Core Strength Focus
Sign-up for full 4-week program or visit to take a drop-in class to try it out!
Burn calories, strengthen your core and improve your lean muscle tone in this fast-paced class!
Each session begins first Wednesday of the month at 6pm
Relieve stress and improve flexibility.
Yoga for Beginners - Mondays 6:30pm
Yoga Sculpt - Tuesdays 6:30pm
Yoga Flow - Thursdays 6:30pm
Contact us to register today
